Cam Wurf Bike Training Course Day 5: Pro Triathlete Cycling Tests
(motor whirrs) – Morning, trainiacs. MTK and I are the most touristy tourists that ever could tourist. What do you say back there? – Hello. – Off for breakfast. Day five in LA? Ooh, it’s gettin’ sketchy. This is gettin’ really sketchy. I gotta stop. Alright. Big day. Lots of testing, lots of biking. Lots of Cam Wurf (blows raspberry). (upbeat music) So, after surviving that scooter trip, big fan? – Yeah, it was fun. – Came for breakfast
at Bullet Proof Coffee. You’ve heard me talk
about Bullet Proof Coffee, a little bit of titanium tea. Fun things. Remember how last week… I’ve lost track of the time. I talked about how Patrick Langa, he fast, well, he doesn’t fast, but he goes on only water for
up to three hours in rides so that he can access his fat stores. Well, we were planning the
trip from here to go to Tucson to shoot the How to Run
with Sarah and Ben True. And what does Sarah say? Is she gives me her schedule,
blah blah blah blah blah. The morning of the 24th should
be a longer, low-carb run. Boo. And talking with Cam,
he said that this year, they’re going to be talking about how to get more fat
oxidation in the workouts. There is a lot to this. All that said, comment below. How interested would you
be in a nutritional course about low-carb and being
better at fat oxidation? Be interested to see how many of you would get in on that. Check this out. We are now accompanying Cam while he’s doing some testing? I don’t know, super smart stuff. (people talking in background) Barely even have the
opportunity to get Kim to– – [Biker] You can do it, you can do it! – [Man] Yeah, there he is. – Look at this, we got
a staff of six people. We got pros going up and down. Everyone’s doing testing and climbing. Guy with the big camera. Got a guy with another camera. Guy with a camera over
here, all kinds of cameras. (upbeat music) Hey!
(giggling) (upbeat music) Woo hoo! Dicey. Very dicey. We’re taking MTK to the airport. She just had a short little visit. – Going home now to the snow and the cold. – [Taren] And the dogs. – The dogs (claps hands)! – [Taren] That’s right. – Gracey and Petey. – Bye. Alright, now that she’s gone, let’s call Cam Wurf and get wasted, huh? Party time!
(door shuts) I think she’s gonna watch this. So this is gonna be super interesting, and this is a lot of what
separates the pros from us. This is access that you can’t just get by tuning into Triathlon Taren. You gotta tune in to
Master Class with Cam Wurf. We’re going to the
Velodrome, do some testing. Not me, unfortunately. Cam. We’re gonna share some tidbits. (people chattering) That guy right there. About to go fast, dam fast. (upbeat music) Here, Traniacs, check this out. We got wheel design over here that is very new.
(people chattering) Kinda interesting. If you’ve heard or seen the new zips that have the serrated back
edge, it’s sorta like that. This is, here, check this out. So this here is Princeton Carbon Works, and they designed this. It’s exactly what it looks like. It’s ripply, and it was designed basically as a thesis in Princeton based off of the concept that if you disturb, rattle up the air in this trailing edge, it’s
going to cause the wheel to shimmy back and
forth a little bit less, and that shimmy in the
wheel is very similar to what I experience as
performance gain on the Ventum that, because there’s no down tube, there is no rattle in the back wheel, and it takes that tension
off the shoulders. I know that works. This works similarly. Interesting. But they’re not letting me see the data. They called me a journalist
(blows raspberry). Fooled them.
(background chatter) (grunting) (sighing) Five days of getting insulted
by Cam Wurf, 20 videos later, (claps hands) that’s a wrap, and it’s gonna be good. Just about every single
(grunts) pro triathlete that I’ve talked to,
explaining these master classes and said that Cam was in on it, they’ve all said, “He has
got some interesting things “to say about cycling,” and I’m like, “Yeah.” Stay tuned. Probably beginning of March, this is gonna be available for purchase. I’m just gonna end it there. It’s been long, it’s been long! Later, Traniacs! Stay tuned.