Living Jackson

Benefits of cycling
Cycling classes to help with cardio

Cycling classes to help with cardio


I-85 AT 385 AND THAT IS YOUR LIVE DRIVE THIS MORNING. HOW IS THAT NEW YEAR’S RESOLUTION? THE UPSTATE HAS A NEW CYCLE BAR TO HELP YOU AND CHRISTINE IS DOWNTOWN TO TELL YOU ALL ABOUT IT. Reporter: HEY, GOOD MORNING. HOUSE’S THAT NEW YEAR’S RESOLUTION COMING? I KEEP SAYING IT BUT AT THE END OF THE JANUARY, THAT GET HEALTHY THAT, I WANT TO LOSE WEIGHT, I WANT TO EAT BETTER, IT STARTS OFF GREAT IN THE MIDDLE OF JANUARY, BUT BY THE END, IT MAY TAMPER OFF. WE’RE LOOKING FOR WAYS TO TRY TO GET BUT I TO BE YOUR GOAL WEIGHT MAYBE, TO BE HEALTHY. WE’VE GOT ERIK AT CYCLE BAR IN GREENVILLE TO TRY TO HELP. FOR SOMEONE THAT HAS MAYBE NEVER CYCLED INSIDE OR OUTSIDE, HOW IS CYCLE BAR SOMETHING THAT COULD WORK FOR THEM? CYCLE BAR JUST PROVIDES GREAT ENVIRONMENT TO WORK OUT AND CYCLING IN GENERAL, JUST THE CARDIOVASCULAR BENEFITS. WE MAKE EVERYBODY FEEL COMFORTABLE AS SOON AS YOU WALK IN THE DOOR. WE HAVE ALL TYPES OF PEOPLE THAT WORK OUT HERE. IT’S JUST A GENUINE 50-MINUTE WAY TO BURN A LOT OF CALORIES V FUN DOING IT, AND REALLY RELAX. WE SHOW YOU EVERYTHING FROM START TO — CALORIES, HAVE FUN DOING IT, AND REALLY RELAX. IF I NEED TO DO THE ADJUSTMENTS ON THE BIKE, OR SHOES, HOW I DO FIND THEY THAT OUT? WE’LL GET YOU SHOE SIZE, GET YOU POSITIONED CORRECTLY, CLIPPED IN, WE’LL SHOW YOU EVERYTHING FROM START TO FINISH. THERE’S NOTHING UNCOMFORTABLE. WE ENCOURAGE YOU TO COME IN AND CHECK IT OUT. ALSO SAFER, TOO. WHEN YOU’RE IN THE ELEMENTS AND YOU’VE GOT THE CARS AND MAYBE AIR POLLUTION. WE’RE GOING TO BE HERE ALL MORNING. FRIDAY TRACEY STAY WITH US. WE MAY EVEN GET ON A BIKE. DON’T USE THE WORD “MIGHT.”

Leave a Reply

Your email address will not be published. Required fields are marked *