(swishing) – Welcome back to Ask GCN Anything. Coming up on this week’s edition, we’re
(swishing) – Welcome back to Ask GCN Anything. Coming up on this week’s edition, we’re
(dramatic music) – I have to say, probably one of the coolest parts about being
– Over the years cyclists have come up with all sorts of crazy ideas in
This position gives you the most control of your bike. This is perfect for descending
– Shimano have just launched the world’s first gravel and adventure riding specific groupset. Shimano
you might be wanting to get home from work you might be simply wanting to
– In front of a natural break station welcome to the GCN show . (laughing).
I want to talk about sports drinks really quick and how I came across a
– The aggregation of marginal gains. Yep, the methodology made famous by Sir Dave Brailsford,
Now your bike gears are your best friend. It is really important to get to