Living Jackson

Benefits of cycling
VCU Medical Center: Shift for Health Spinning Class

VCU Medical Center: Shift for Health Spinning Class


In the inspiration of the world’s 2015
we have a great committee and group that are just doing all kinds of wonderful
events and so we tried to use it as a springboard for our own health and
promotion of health and wellness Something that we could do a lot more of
and we realized it so we’re trying to get people to take the stairs instead of
the elevator and just trying to have fun with it and to put it out there in front
of people and so we decided to bring that into the hospital just to have a
little fun so people can see that it can be hard work but it could be a lot of
fun and rewarding to do it

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